{"id":7062,"date":"2026-09-19T18:19:03","date_gmt":"2026-09-19T18:19:03","guid":{"rendered":"https:\/\/thepanama.club\/trip\/playa-venao-surf-lesson\/"},"modified":"2026-09-20T16:01:09","modified_gmt":"2026-09-20T16:01:09","slug":"playa-venao-surf-lesson","status":"publish","type":"trip","link":"https:\/\/thepanama.club\/es\/trip\/playa-venao-surf-lesson\/","title":{"rendered":"Playa Venao Surf Lesson"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Playa Venao stands out as an ideal destination for learning to surf in Panama. This expansive two-mile horseshoe-shaped bay features a sandy floor and dependable waves that consistently roll across the water. The welcoming local community in this compact town offers convenient access to accommodations, dining establishments, bars, and retail options.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your seventy-five-minute Playa Venao Surf Lesson features a qualified instructor who will assess your current surfing abilities. Regardless of your age or prior experience level, you will benefit from this program. The session begins with fifteen minutes of theoretical instruction, followed by sixty minutes of hands-on practice. For those new to surfing, instruction takes place in the gentler foam waters on the left side of Playa Venao, where wave heights are more manageable. You will master the fundamentals of board positioning and balance, then progress to paddling alongside your instructor to intercept pristine waves before they break.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Playa Venao ranks among Panama&#8217;s premier surfing destinations. The location has served as a venue for numerous competitive surfing events, including the Pan American Games, Central American Games, and the ISA World Surfing Games, along with various other competitions. The area is home to accomplished professional surfers who actively provide instruction to visitors.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Playa Venao stands out as an ideal destination for learning to surf in Panama. This expansive two-mile horseshoe-shaped bay features a sandy floor and dependable waves that consistently roll across the water. The welcoming local community in this compact town offers convenient access to accommodations, dining establishments, bars, and retail options. Your seventy-five-minute Playa Venao [&hellip;]<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/thepanama.club\/es\/trip\/playa-venao-surf-lesson\/\" class=\"read-more-link\">Read More&#8230;<\/a><\/div>\n","protected":false},"author":1,"featured_media":7063,"comment_status":"open","ping_status":"closed","template":"","destination":[199],"activities":[226],"trip_types":[211],"difficulty":[192],"trip_tag":[],"class_list":["post-7062","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-playa-venao","activities-surf","trip_types-beach","difficulty-medium","latest_post travelscape-pro-post"],"packages_ids":[7045,7046,7047],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"VEN-1","price":0,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":1,"nights":0,"duration_unit":"days","duration_type":"days"},"min_pax":1,"max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":194,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<!-- wp:paragraph -->\n<p>Playa Venao is a prime surfing destination in Panama, known for its two-mile horseshoe-shaped bay with sandy floors and consistent waves. The local community offers various amenities, including accommodations and dining. A 75-minute surf lesson includes theoretical instruction and hands-on practice, suitable for all skill levels, with beginners starting in gentler waters. Playa Venao also hosts numerous competitive surfing events and is supported by professional surfers who offer instruction to visitors.<\/p>\n<!-- \/wp:paragraph -->","cost_includes":"Surf Board\nInstructor\nRash guard\nSunscreen","cost_excludes":"Towels\nWater\nFood","itineraries":[],"faqs":[],"is_featured":false,"featured_image":{"width":900,"height":602,"file":"2026\/09\/safari-surf-school-playa-venao-panama-2.jpeg","filesize":93109,"sizes":{"medium":{"file":"safari-surf-school-playa-venao-panama-2-300x201.jpeg","width":300,"height":201,"filesize":12966,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-300x201.jpeg"},"thumbnail":{"file":"safari-surf-school-playa-venao-panama-2-150x150.jpeg","width":150,"height":150,"filesize":5659,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-150x150.jpeg"},"medium_large":{"file":"safari-surf-school-playa-venao-panama-2-768x514.jpeg","width":768,"height":514,"filesize":65309,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-768x514.jpeg"},"trip-thumb-size":{"file":"safari-surf-school-playa-venao-panama-2-500x500.jpeg","width":500,"height":500,"filesize":43250,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-500x500.jpeg"},"destination-thumb-size":{"file":"safari-surf-school-playa-venao-panama-2-600x602.jpeg","width":600,"height":602,"filesize":64088,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-600x602.jpeg"},"destination-thumb-trip-size":{"file":"safari-surf-school-playa-venao-panama-2-410x250.jpeg","width":410,"height":250,"filesize":21618,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-410x250.jpeg"},"activities-thumb-size":{"file":"safari-surf-school-playa-venao-panama-2-600x602.jpeg","width":600,"height":602,"filesize":64088,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-600x602.jpeg"},"trip-single-size":{"file":"safari-surf-school-playa-venao-panama-2-900x490.jpeg","width":900,"height":490,"filesize":86020,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-900x490.jpeg"},"meafe-featured-page":{"file":"safari-surf-school-playa-venao-panama-2-500x410.jpeg","width":500,"height":410,"filesize":37539,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-500x410.jpeg"},"meafe-testimonial-two":{"file":"safari-surf-school-playa-venao-panama-2-272x316.jpeg","width":272,"height":316,"filesize":17487,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-272x316.jpeg"},"meafe-blog-one":{"file":"safari-surf-school-playa-venao-panama-2-370x247.jpeg","width":370,"height":247,"filesize":18671,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-370x247.jpeg"},"meafe-blog-two":{"file":"safari-surf-school-playa-venao-panama-2-197x278.jpeg","width":197,"height":278,"filesize":11905,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-197x278.jpeg"},"meafe-category-tab":{"file":"safari-surf-school-playa-venao-panama-2-355x355.jpeg","width":355,"height":355,"filesize":24622,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-355x355.jpeg"},"meafe-category-grid":{"file":"safari-surf-school-playa-venao-panama-2-370x370.jpeg","width":370,"height":370,"filesize":26491,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-370x370.jpeg"},"meafe-category-grid-one":{"file":"safari-surf-school-playa-venao-panama-2-570x530.jpeg","width":570,"height":530,"filesize":51103,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-570x530.jpeg"},"meafe-category-grid-two":{"file":"safari-surf-school-playa-venao-panama-2-270x180.jpeg","width":270,"height":180,"filesize":10729,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-270x180.jpeg"},"meafe-category-grid-three":{"file":"safari-surf-school-playa-venao-panama-2-570x320.jpeg","width":570,"height":320,"filesize":37094,"mime_type":"image\/jpeg","source_url":"https:\/\/thepanama.club\/wp-content\/uploads\/2026\/09\/safari-surf-school-playa-venao-panama-2-570x320.jpeg"},"meafe-category-grid-lay-three":{"file":"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