{"id":7166,"date":"2026-09-20T20:13:32","date_gmt":"2026-09-20T20:13:32","guid":{"rendered":"https:\/\/thepanama.club\/trip\/stand-up-paddle-in-playa-venao\/"},"modified":"2026-09-20T20:30:58","modified_gmt":"2026-09-20T20:30:58","slug":"stand-up-paddle-in-playa-venao","status":"publish","type":"trip","link":"https:\/\/thepanama.club\/es\/trip\/stand-up-paddle-in-playa-venao\/","title":{"rendered":"Stand Up Paddle in Playa Venao (Rental or Tour)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Practicing Stand Up Paddle in Playa Venao allows you to contemplate the area from a unique perspective, as you navigate standing up on the board. This fun, full-body workout is suitable for both complete beginners and experienced paddlers. You can rent a board for a half-day or a full day and head out on the water on your own.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Another option is to take a guided stand-up paddleboarding tour at Playa Venao. Your guide will teach you how to handle the board before you paddle out into the Pacific Ocean. Visitors can choose from various tours departing from Hotel Villa Marina. This two-hour excursion allows you to explore the waters of Playa Venao Bay on your board. Other options include heading toward Playita Resort or paddling around the coastal hill that borders one end of the bay.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Practicing Stand Up Paddle in Playa Venao allows you to contemplate the area from a unique perspective, as you navigate standing up on the board. This fun, full-body workout is suitable for both complete beginners and experienced paddlers. You can rent a board for a half-day or a full day and head out on the [&hellip;]<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/thepanama.club\/es\/trip\/stand-up-paddle-in-playa-venao\/\" class=\"read-more-link\">Read More&#8230;<\/a><\/div>\n","protected":false},"author":1,"featured_media":7167,"comment_status":"open","ping_status":"closed","template":"","destination":[199],"activities":[226],"trip_types":[211],"difficulty":[192],"trip_tag":[],"class_list":["post-7166","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-playa-venao","activities-surf","trip_types-beach","difficulty-medium","latest_post travelscape-pro-post"],"packages_ids":[7151,7152,7153,7154,7155],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"code":"VEN-4","price":0,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":1,"nights":0,"duration_unit":"days","duration_type":"days"},"min_pax":1,"max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":194,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<!-- wp:paragraph -->\n<p>Playa Venao offers stand-up paddleboarding for all skill levels, with self-rental and guided tours available. These excursions provide a unique perspective of the bay and Pacific Ocean. Visitors should book guided options at Hotel Villa Marina for instruction or explore independently.<\/p>\n<!-- \/wp:paragraph -->","cost_includes":"Stand Up Paddle\nTour Guide (optional)\nSoft drink or water (tour)","cost_excludes":"Transportation\nFood 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